Доктор дала советы по самоконтролю за состоянием здоровья и прокомментировала новость о приближении магнитных бурь.
Существуют графики магнитных бурь, согласно которым в начале ноября подобные явления настигнут Землю. Об их влиянии на человека рассказала врач-терапевт Нина Разницына. По её словам, в доказательной медицине информации о влиянии магнитных бурь на человека нет. Однако многие связывают изменение состояния здоровья с переменами погоды. О том, как можно контролировать организм, она рассказала нашей редакции.
«Справиться с данным состоянием позволит регулярное наблюдение за изменениями в организме. Для этого необходимы измерение артериального давления, регулярный прием антигипертензивных препаратов. Также положительное значение оказывают соблюдение режима труда и отдыха, полноценное и сбалансированное питание, достаточная физическая активность», – говорит Нина Разницына.
Кроме того, врач напомнила, что для крепкого здоровья нужно проводить простые регулярные обследования. К ним относятся флюорографиия, глюкоза крови, холестерин крови, ЭКГ, гинекологическое обследование женщин, psa для мужчин: «Раннее выявление изменений при обследовании позволит оставаться в форме долгие годы», – считает доктор.
О бесплатных консультациях врачей на Международном форуме здоровья в «Экспофоруме» мы писали ранее.
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